|Gardening is a great activity to get children outdoors. It can be helpful in developing in them an interest in nature and the environment / Photo by: Rawpixel.com via Shutterstock|
Gardening is a great activity to get children outdoors. It can be helpful in developing in them an interest in nature and the environment. Parents can encourage their little ones to grow and pick their own fruit and veg, which in turn can make it easier for little kids to eat healthier food choices.
This activity is also one thing that can easily be done together by parents and their children. It is guaranteed that you’ll harvest a lot more benefits aside from the fresh vegetables, colorful flowers, or aromatic herbs. The act of planting can provide not only physical advantages but also mental and emotional pluses for young and old people alike. When parents and kids work together, they can enjoy their time together.
After five hectic days spent at work in the case of adults or at school in the case of the young ones, the weekend is the perfect opportunity to go gardening to unwind. This can really be a good way to relax after experiencing a stressful week. Parents can also use this opportunity to be closer to their children as they talk about their day together while digging dirt and planting or tending to the plants. Gardening is a simple yet incredible activity for the kids to be involved in because it can also help in building their independence.
Getting Closer to Nature
According to Stuff NZ, a news website from New Zealand, gardening is an easy way for young kids to be in touch with their basic understanding of science and nature. As they take part in growing plants, they are also gaining valuable life-long skills in horticulture. It is also a chance for little kids to conquer their fear of the wriggling yet totally harmless creatures that usually populate the soil.
Getting literally down and dirty with nature also helps in educating the child about the things they should avoid. For example, there are a lot of enticing and pretty berries in the forest that one shouldn’t eat because they contain toxins. Black nightshade is a common weed with berries that look pretty tasty but they are poisonous. Others with the same nature are karaka berries and boxthorn.
For picky eaters, letting them grow their own veggies or fruits might encourage them to have a healthier appetite. After all, fresher produce can make a tasty meal. Kids who grow vegetables are also learning how to eat vegetables. Verywell Family, an online resource about parenting and child-rearing, mentioned that children are more willing to taste unfamiliar veggies as they incorporate new flavors into their diet.
|Getting literally down and dirty with nature also helps in educating the child about the things they should avoid / Photo by: Rawpixel.com via Shutterstock|
Great Family Bonding
Gardening fosters a strong bonding between parents and their children. Mommy University, a website that publishes articles tackling the joys of motherhood, said that this activity has a wonderful bonding effect between kids and their parents. As they work together to decide which flowers or vegetables to plant and where to put them, families can nurture cooperation and communication.
Planting, sowing, and tending a family garden also offers a lot of physical activity that can be enjoyed by everyone. It teaches kids the responsibility and sense of accomplishment that can be celebrated together when harvest time comes. It also reinforces family time, which is commonly lost in most households today because of their hectic schedules.
|Planting, sowing, and tending a family garden also offers a lot of physical activity that can be enjoyed by everyone / Photo by: Iakov Filimonov via Shutterstock|
Teaching Life Values
If your child has a problematic attitude, putting them on a time-out probably won’t work. Instead, you can allow them to work on their rage and misbehavior by having them try gardening. They can grow beautiful flowers or dig on the soil, letting them direct all their attention to making their garden grow healthier. Most kids also want instant gratification, where they can see immediately the result of their hard work, and seeing a well-tended garden without weeds is certainly something that anyone can be proud of.
Since gardening is a slow process, the kids will learn to be patient as they wait for their flowers and vegetables to grow. Parents can turn this slow-burn process into something exciting as you explain to them that there will be a flower or vegetable to sprout only if they just wait.
It also allows children to plan and organize. Gardening is a time-consuming activity that can be considered as an art form. One must know what flowers bloom during a specific time of year and how long it takes for the seed to actually turn into a vegetable. Involving kids in this process can help them increase their ability to plan or develop problem-solving skills.
Promoting Better Sleep
Kids are normally packed with energy that they may have trouble burning during the day. This is why most of them are very hyperactive that they are not able to have adequate sleep at night because it’s harder for them to fall asleep. As gardening reduces stress, it can also be an effective activity that can contribute to better sleep for both parents and children.
Having better sleep can also improve kids’ behavior and performance at school. Parents can also gain benefits as they become less stressed about handling their kids’ difficult behavior.
For something as simple and inexpensive as gardening, the activity does provide a lot of benefits for the entire family.